From Mental Dysfunction To Mental Well Being

[sakoz]

Can the source of thought be affected by thoughts? Can thoughts feed back and effect it's source?  ( anxiety and panic attacks;  more of the same.)
From mental illness to mental health indicates the source of thought was affected. (Indubitably). "Healing", if not by thought then by consciousness or both in combo.
The "elixir" is already in you; realize that. Epiphanies effect your understanding and functioning thereafter.  Insights are a means or vehicle of change.