Suffering from Memory Loss, inferiority Complex and Depressive Symtoms,

[ayush.agrawal]

Hi,

I hav IGE, Idiopathic generalized epilepsy. For this i have to take medicines two times a day.i am24 years of age. i come from a very loving family but feel depressed all the time.  i also suffer from memory loss. also have a huge inferiorty complex. i see people my age and feel that i am not as sharp as i could have been . also have weight issues . Please advice. Seeing a shrink is somewhat too extreme.
please advice on the above issues

thanks

[sakoz]

ayush.agrawal:  depression; inferiority complex; "not as sharp as i could have been".  These three are 'thought based' or pyschological.
Idiopathic General Epilepsy; memory loss;  weight issues; these appear physical based.
I write about "effects of believed false thoughts'. Read some of my articles, and if they appeal to you , we can talk about that approach.

[SWM]

Hi,

I hav IGE, Idiopathic generalized epilepsy. For this i have to take medicines two times a day.i am24 years of age. i come from a very loving family but feel depressed all the time.  i also suffer from memory loss. also have a huge inferiorty complex. i see people my age and feel that i am not as sharp as i could have been . also have weight issues . Please advice. Seeing a shrink is somewhat too extreme.
please advice on the above issues

thanks

would you agree that your emotions are the result of what you think about and what you pay attention too?

if so, what are you thinking about and what do you pay attention to that results in you feeling down?

when i say "what you think about" i really mean cognition's which include memories of the past and the imagined future along with the the stories that we tell ourselves.