Depression/feeling sad in our daily lives

[liza123]

It is bound to happen. Nobody can be happy at all times...not even Bill Gates

If you are feeling sad or depressed for some reason or another in your daily life, how do you overcome it? In my case, I read some jokes or pray to God(i start out by scolding him sometimes and then, praying properly... ).

There are lots of things people do make themselves happy. Care to share?

[jolyn]

It is bound to happen. Nobody can be happy at all times...not even Bill Gates

If you are feeling sad or depressed for some reason or another in your daily life, how do you overcome it? In my case, I read some jokes or pray to God(i start out by scolding him sometimes and then, praying properly... ).

There are lots of things people do make themselves happy. Care to share?

Like coin has two sides, everything turns out to be considered in different angles.
Sometime we just push ourselves not to think thing in a pethatic way, and tell yourself you are a capable man and you will conqure all this difficulty. Maybe you can read and watch some other people's stories, you believe you are worth living in this world, if yes, how can't you do overcome this thing which the other person just get through even in a worse condition.
Then I think nature is a good way to handle one'd bad mood. It can make you feel awesome in some kinda point.
Then I think do some sport is also be considered. Or you can hang out with your friends or alone to see this world, to feel these people living in this world.
And I do agree with you at this point that praying to god. I mean, sometimes this will console us.
Thank you for sharing your idea......

[liza123]

oh,jolyn, this topic reminds me of Michael Jackson right now. I am starting a new thread dedicated to him. I have been sad these past few days.