Author Topic: Serious need of help  (Read 1072 times)

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Stressed_Out

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Serious need of help
« on: August 16, 2009, 10:09:44 PM »
I don't want to write out a million words to not find a solution. I can't do this anywhere but the computer. I can't find a therapists email. I can't admit to my problems. I don't trust anyone. I don't know anymore about anything. I am confused beyond belief. I have to pretend with myself and others to cope. After so long I stop pretending and mentally breakdown until my head aches with exhaustion, this returns me to my pretending (false reality) because I can't handle the truth. I don't know what to say because I don't know what the truth is. I need to figure this out while I am not in my false reality. I think asking questions will work better than me just pouring out.

Kallisti

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Re: Serious need of help
« Reply #1 on: August 16, 2009, 11:56:30 PM »
What kind of false reality?

SWM

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Re: Serious need of help
« Reply #2 on: August 17, 2009, 08:26:53 AM »
I don't want to write out a million words to not find a solution. I can't do this anywhere but the computer. I can't find a therapists email. I can't admit to my problems. I don't trust anyone. I don't know anymore about anything. I am confused beyond belief. I have to pretend with myself and others to cope. After so long I stop pretending and mentally breakdown until my head aches with exhaustion, this returns me to my pretending (false reality) because I can't handle the truth. I don't know what to say because I don't know what the truth is. I need to figure this out while I am not in my false reality. I think asking questions will work better than me just pouring out.

hi,

sounds like tough times for you right now. you have made the first step in getting help with your problems.

because you have expressed an inability to talk about your problems i am geussing that you are worried about how other people might react to what is torubling you.

you say you have some questions, what are your questions?
The so-called miraculous powers of a great master are a natural accompaniment to his exact understanding of subtle laws that operate in the inner cosmos of consciousness.

Stressed_Out

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Re: Serious need of help
« Reply #3 on: August 21, 2009, 05:04:38 AM »
I meant other people asking questions to get a better understanding without my influence. I will answer the false reality question later as I need to find a better understanding and way of sharing it. I really need to know how to handle problems. I can find a way to blame everyone else (false reality) or if I smoke marijuana, I blame myself. But for all I know, it could be the exact opposite. I think I may be fighting myself. I don't want to rely on weed but I really want to destroy my ego and see things from a clear perspective. If I smoke marijuana my ego is shattered and I see how my ego is the host of my problems, that is when I posted this... I very seldom smoke but after so long I feel like I have to, it could be months before I do. My trust issues are severe. I don't like being around ANYONE but family. I can pretend at work but people see through me, which I'm glad for. Say I smoked marijuana and went around people, fight or flight response kicks on. I really don't want to hear about marijuana being my problem as I believe it is trying to help me. I don't want my ego but I also don't want to be manipulated by other people. My ego is my defense mechanism to other people, it is like a shield. Yet it also prevents me from relationships & *real happiness (real reality). I really don't know how people see me, but to take a guess. "Your not breaking my barrier, I won't let you take advantage of me" I really don't know guys, all that I wrote could be straight bullshit and not have anything to do with anything. That is what pisses me off. Never knowing what the truth is.

SWM

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Re: Serious need of help
« Reply #4 on: August 21, 2009, 01:33:52 PM »
Quote from: StressedOut
I think I may be fighting myself.
can you elaborate?

Quote
My trust issues are severe. I don't like being around ANYONE but family.
is this the problem that you refer to?


what do you mean by ego and how do you understand ego being the cause of your problems?
The so-called miraculous powers of a great master are a natural accompaniment to his exact understanding of subtle laws that operate in the inner cosmos of consciousness.

Stressed_Out

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Re: Serious need of help
« Reply #5 on: August 22, 2009, 12:37:56 AM »
When I say fighting myself, I guess I mean I expect more than what I offer. Example being, I want to earn so much money that I could have whatever I want and give my family whatever they want. I want my name in history. I beat myself up when I don't do well. Example being, I become severely self-conscious.

I can't look at people without that feeling of fight or flight. I guess its from past events and now I see everyone as an enemy. I don't mind not having friends anymore though, they just slow me down and the ones I choose are usually influential to me (they influence me).

I need a little support to do the things I want to do and that kills me because I can't trust anyone. Example, my ego says I can have any girl I want (i really feel this way) but if you look at the facts, I don't have the girl I want, yet still inside my head, I say its not too late, you can always make things work. I can get very detailed down to the last crumb on any subject I mention but I don't know whats relevant.

I don't know if my ego is a good or bad thing. I really cant back it up on anything but I believe it drives me to try, or maybe I'm just fooling myself. Maybe I can't fess up to being weak and emotional or whatever so I run back to my ego.

Now say I smoke marijuana, my ego is broken and it takes a few days to come back. While it is broken, I become self-conscious and beat my self up badly, sometimes to the point I wanna just give up. The thing is, I'm beating myself up but everything I self-consciously think is true, I just can't handle it or won't allow myself to believe it consciously.

But hell, I dunno... I don't know! Should I destroy the ego or find ways to back it up? I'm not comfortable in my own skin. Remember, this is how I feel, I'm not sure if its the truth.

SWM

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Re: Serious need of help
« Reply #6 on: August 25, 2009, 08:26:29 AM »
When I say fighting myself, I guess I mean I expect more than what I offer. Example being, I want to earn so much money that I could have whatever I want and give my family whatever they want. I want my name in history. I beat myself up when I don't do well. Example being, I become severely self-conscious.
you are preventing yourself from succeeding because your idea of success is too strong. and you are not allowing yourself to learn from mistakes, instead you see your mistakes as evidence of you being a failure. if you veiwed your mistakes and failings as stages of learning you may enjoy your adventure to your goals.

you may find some books on goal setting and planning for success are helpful for you.
set yourself small tasks that will lead you to where you want to be.


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I can't look at people without that feeling of fight or flight. I guess its from past events and now I see everyone as an enemy.


what are you afriad of?

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I don't mind not having friends anymore though, they just slow me down and the ones I choose are usually influential to me (they influence me).

I need a little support to do the things I want to do and that kills me because I can't trust anyone. Example, my ego says I can have any girl I want (i really feel this way) but if you look at the facts, I don't have the girl I want, yet still inside my head, I say its not too late, you can always make things work. I can get very detailed down to the last crumb on any subject I mention but I don't know whats relevant.
i guess this is why you feel you should elimnate your ego, if it is contradicting your experience. what i recognise myself is that ego keeps a balance within a persons psyche. if you did not have your ego then you would probably be a bit depressed about the other problems you have.

trying to find a balance between your ego, conscious experience and your impulses/ desires may help you. finding balance involves learning to allow each aspect of your psyche to have its own expression.

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I don't know if my ego is a good or bad thing. I really cant back it up on anything but I believe it drives me to try, or maybe I'm just fooling myself. Maybe I can't fess up to being weak and emotional or whatever so I run back to my ego.
your right, this is what i am saying above. all things that we experience in our psyche as human beings are working for the benefit of the whole organism (our existence) when we stop fighting the different elements within our selves the warring factions return to a state of peace and harmony.

you may find it useful to write in a journal, to identify what each element of you is wanting from you, and work with your self this way to bring yourself in balance and integrate the conflicint aspects of yourself in to a homogenous self.

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Now say I smoke marijuana, my ego is broken and it takes a few days to come back. While it is broken, I become self-conscious and beat my self up badly, sometimes to the point I wanna just give up. The thing is, I'm beating myself up but everything I self-consciously think is true, I just can't handle it or won't allow myself to believe it consciously.
some part of you is telling another part of yourself that you should nto be trying to kill or quiet certain parts of yourself.

you are causing a seperation of the elements that make up the whole of you. this is leaving you fractured and broken. trying to find a way to negotiate between the different elements within you.

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But hell, I dunno... I don't know! Should I destroy the ego or find ways to back it up? I'm not comfortable in my own skin. Remember, this is how I feel, I'm not sure if its the truth.
allow your ego to express itself. you dont have to act on everything it wants you to do, just as youdont have to act on all of your impulses and desires, but you could allow them to express themselves and experience the pleasures that desires often bring. all things must be balanced or their is struggle and conflict.
« Last Edit: August 25, 2009, 08:31:07 AM by SWM »
The so-called miraculous powers of a great master are a natural accompaniment to his exact understanding of subtle laws that operate in the inner cosmos of consciousness.

Stressed_Out

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Re: Serious need of help
« Reply #7 on: August 26, 2009, 09:52:29 AM »
So you believe our psych is made up of: ego, impulses/desires, and our conscious experience? Okay I will work with that.

You are right about them fighting each other... Example being, impulses/desires really want this one girl. Ego tries to hide this because it feels it is weak because of this one girl. Conscious experience? Tonight she called me crazy, bi-polar, & schizo. Yikes.

I really cant blame her though. I express my desires and I get no where, I can't stick to my ego for long because my impulses take over. It's weird because my ego actually works but I don't enjoy it because it doesn't feel like its me, I feel like its just an act I put on.

I tried writing a journal but I don't know to write out of ego, desires or impulses. Each one does contradict the other and I couldn't even get a couple lines down without being confused on where I should speak from...

Do you think there may be more to it?

 


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