I measure "Who I Am" using
What I know
What I think I know.
What I don't know.
What I can't know.
Emotions can be benificial on some levels. I personally am not very emotional. I have been nicknamed Spock after the Star Trek character. I am very logical. However this has lead to problems in relationships.
It has also caused people to distrust me. Because they can't "read me".
Wanting to please others I believe stems from wanting to be accepted. I also strive to please others. Not so much for approval, but because I want them to be happy. I also feel happy when they are happy. In my experience emotions interfer with rational thought. Here is something I wrote in the D-Text.
Making Choices
People respond to things in many different ways. They respond with an order of actions and emotions that will typically be a combination of choices. This is demonstrated by Order of Action = control of and outcome of a situation.
Think-Do-Feel - think about what is the best course of action; do what is necessary to accomplish your goal; feel what you manifested - good or evil. It's your choice when you think, what you do and how you feel in a situation.
Do-Feel-Think - reacting to actions motivated by emotions; then thinking about it.
Feel-Think-Do - Oowwwww! Emotional, sometimes complaining a lot. This leads to again, acting first on your emotions, then thinking it through (possibly still not clearly) and reacting.
Think-Feel-Do - still reacting to emotions; still could achieve more control.
Do-Think-Feel - instantly reacting to actions performed; then thinking about the consequences and feeling the results.
Feel-Do-Think - feeling the emotion (whatever that may be); acting impulsively and then thinking about the results.
This is a diagram of order of action.